Staying Focused in Busy Times
Having just come off a big holiday, Thanksgiving and staring straight into the eyes of another, it really serves me to know how to take the best possible care
Sleep Well Meditation
To stay strong, flexible and graceful we must learn how to stay awake to the needs of our body, mind, heart, and spirit. This is why meditation is so valuable.
Altars of Your Life
Very soon after I committed to a daily practice, I began to feel drawn to creating altars everywhere. I yearned for a place that held my energy, that would be
How Well Do You Know Yourself?
We are only as powerful as we are truthful. When we push through life without checking in, all sorts of trouble shows up. Personal truth comes from inner knowledge and
Reprogram Yourself to Heal from Old Wounds
This summer’s astrological events lined up to flush out old patterns and difficulties and made room for me to know myself in exciting new ways. It was a summer of
New Moon in Leo- Power Up Your Ability to Heal Through Old Habits
I love writing these Moon messages. They prompt me to pay special attention to how the lunar cycles affect my body, mind, heart, and spirit. Because the Moon has been
July- New Moon
This New Moon encourages us to surrender. If we don’t, it will keep delivering lessons to wake us up. I get this. My lesson started early this month with an accident that nearly broke my arm. The next day, my computer crashed, and the list goes on.
New Moon in Gemini
“Under this new moon every one of us becomes a medium transmitting one’s very essence, and since the message is crystal clear, this new moon in Gemini becomes the key
Lady Moon is A Powerhouse
Alexa Brassard, my daughter, is back with some great ideas and insights about the moon and other astrological events. She brings light to rituals and celebrations that inspire her life