Resistances Open Doors- When You Are Aware of Them This summer I had trouble focusing on anything other than preparing for my son, Eric's, wedding. I didn't understand this at first.
In our goal-oriented world, I look at meditation not as a destination but as a journey. Meditation is the tool that helps me take the hustle and bustle of life
My book, Inside- A Guide to The Resources Within, is finished. The final edits are in; all images are approved and the last precious details of this book finalized. My team and I signed
The concept of self-care is more about creating personal awareness than it is anything else. It about cultivating a relationship with yourself. Taking time with you, learning your likes and dislikes,