Consolidate Energy

By | 2016-12-01T16:03:21+00:00 December 1st, 2016|Healing, Self Care|

The concept of self-care is more about creating personal awareness than it is anything else. It about cultivating a relationship with yourself. Taking time with you, learning your likes and dislikes,

Prepare for the Unexpected

By | 2016-11-17T15:21:21+00:00 November 17th, 2016|Book, Healing|

Certain times bring stunning upsets to life. These unplanned events show up in various ways, through relationships, careers, health issues, friendships, and political outcomes. The unexpected happens, in fact, it

Fall Equinox

By | 2016-09-22T17:01:02+00:00 September 22nd, 2016|Rituals, Self Care|

I sat down to write this blog early this morning and felt frustrated as I researched the astrological meaning of the Equinox. Although the articles I read were informative,  I

Focus 40

By | 2016-02-05T08:21:07+00:00 February 5th, 2016|Healing, Self Care|

It's February 4th, and I invite you to participate in the 'Focus 40'. The 40-day participation will require both a test and reflection upon results. Stand witness to the incredible

The Touch Prescription

By | 2016-01-25T08:30:02+00:00 January 25th, 2016|Healing|

This month we focused on soothing the Five Senses and the infinite healing benefits available to us through this practice.  http://sarahbrassard.com/self-care-for-the-five-senses/  Self -Massage Touch is something that heals us in