Open That Door- It Will Forever Change Your Life

By | 2017-12-30T13:21:54+00:00 December 30th, 2017|Book, News, Self Empowerment|0 Comments

Keep knocking on that door . . . it will open, and then you’ll know something very different. Now is the time.

At one point in my life, I was immobilized by frightening thoughts. Things that seem mundane and completely nonthreatening to me now would take me to my knees. And every time I did something to numb my suffering or temporarily soothe it rather than heal it, its strength increased. There were times when I wondered if I’d ever know anything more hopeful.

Out of necessity, I learned techniques for managing sadness, fear, and anxiety. I began to ask questions of myself that terrified me. I took ownership of habits that brought me shame and made friends with processes that felt completely foreign to me.

I had been trying to heal myself from the outside, hoping that someone else could help me find peace within, but it doesn’t work that way. What I had to do was surrender my life, with all its warts, scars, and wounds, to an energy greater than myself.

It is through reflection, discipline, and present moment awareness that I found a life worth living. I have healed through extreme emotional disruption and found a peace in my life that I never imagined possible. Now it is my privilege and obligation to support people with similar challenges as I move ahead on my journey.

This Year . . .

Writing my book, Inside: A Guide to the Resources Within, was my first step. In 2018, I’ll teach two 6-month programs from my book with two other experienced, compassionate teachers.

The foundation of these programs is the women’s empowerment circle. Sacred circles are an archetype of wholeness and assimilation, and when we gather in a circle we are united in spirit. When there is a commitment made by the group to focus intention and commitment, the circle emanates healing energy that changes us and helps heal the world. This is big work, and now is the time.

The Groton Wellness Empowerment Circle will begin on January 9, and the Pilgrim’s Landing Wellness Empowerment Circle in Chatham, Massachusetts, will begin on January 11. If you are ready to take steps to bring awareness, healing, and significant shifts to the way you live your life, don’t miss this opportunity. Space in both events will be limited to 15 women.

Please contact Groton Wellness for more information on the Groton Wellness Empowerment Circle.

For more information on the Pilgrim’s Landing Wellness Empowerment Circle, contact Sarah@SarahBrassard.com or LeighAlberti@gmail.com

Finally, I have launched a 3-month private coaching opportunity. If you are interested in working with me, please email me directly at Sarah@SarahBrassard.com. I’ll write back with a schedule for a free consultation as soon as space for new coaching clients becomes available.

2018 brings many opportunities for healing. Fortify yourself by making changes that will become part of who you are for the rest of your life!

These offerings are inspired and created by my own healing journey. I know we can find peace when we become strong enough to enlighten the roadblocks. Let’s start here.

Sign up for my newsletter, and let’s take this next step together.

Photo by Tim Mossholder on Unsplash

 

 

 

 

 

 

 

About the Author:

Sarah Brassard’s passion lies in teaching people how to create a foundation for self-care, a method of wellness that brings profound opportunities for transformation. She is the author of Inside: A Guide to the Resources Within to Stay Vibrant and Alive Through All Life’s Challenges. The book details the self-care practices and protocols that sparked her healing journey and that she has been sharing with students and clients for the past fifteen years.

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