I Go Down to the Shore

By | 2015-11-02T07:00:32+00:00 November 2nd, 2015|Healing|0 Comments

A Thousand Mornings | It

I go down to the shore in the morning

and depending on the hours the waves

are rolling in or moving out,

and I say, oh, I am miserable,

what shall

what should I do? And the sea says

in its lovely voice:

Excuse me, I have work to do.

– Mary Oliver, “I Go Down to the Shore” from A Thousand Mornings

About the Author:

Sarah Brassard’s passion lies in teaching people how to create a foundation for self-care, a method of wellness that brings profound opportunities for transformation. She is the author of Inside: A Guide to the Resources Within to Stay Vibrant and Alive Through All Life’s Challenges. The book details the self-care practices and protocols that sparked her healing journey and that she has been sharing with students and clients for the past fifteen years.

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