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Join Sarah Brassard at 6-7:30pm for kundalini yoga at Sofit.
Then a 7:45pm book signing, with Sarah, for her book “INSIDE” at White Marlie!

* In lieu of a Class Fee, we kindly ask for a $10 Donation to Dana Farber for Multiple Myeloma Research

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About Sarah:   For the past twenty years, Sarah Brassard has been guiding women form a place of struggle in life to one of grace, peace, and ease through her signature process of sacred self-care. Her book, Inside: A Guide to the Resources Within to Stay Vibrant and Alive Through All Life’s Challenges, details the self-care practices that sparked her healing journey. It will hit shelves in the summer of 2018. Sarah presents at corporate and nonprofit venues both big and small and currently hosts Mindfulness, Meditation and Stress Reduction classes at Stanley Black and Decker.

Her work is ignited by an enthusiastic dedications to integrating body, mind, heart, and spirit as well as an unshakeable conviction that there’s nothing in life that can’t be healed. When she’s not writing, teaching, mentoring or working on her own self-care practice, you can find her getting intentionally lost on a dog walk or laughing with friends and family on her porch at her family property in Cape Cod.