You Can Do It!

By | 2014-04-07T18:30:06+00:00 April 7th, 2014|Exercises, News|

You are about to begin a ritual that will radically improve your life. What do you think of that statement? Does it fill you with anticipation? Hope? Doubt? Curiosity? I’m

A New Chapter

By | 2014-03-03T22:51:38+00:00 March 3rd, 2014|News|

There have been a few significant turning points in my wellness career. The first was when I discovered massage therapy. As a client of massage, I discovered the secret ingredient

Writer, Becoming an Author

By | 2014-03-03T22:50:41+00:00 March 3rd, 2014|Book, News|

I am in the midst of writing my first book! This has been the most invigorating process, finally working on a long, deeply personal dream of mine. I have been