Staying Calm in Unpredictable Times

By | 2016-08-04T15:10:52+00:00 August 4th, 2016|Book, Healing, Self Care, Trauma|0 Comments

About the Author:

Sarah Brassard’s passion lies in teaching people how to create a foundation for self-care, a method of wellness that brings profound opportunities for transformation. She is the author of Inside: A Guide to the Resources Within to Stay Vibrant and Alive Through All Life’s Challenges. The book details the self-care practices and protocols that sparked her healing journey and that she has been sharing with students and clients for the past fifteen years.

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