Focus 40

By | 2016-02-05T08:21:07+00:00 February 5th, 2016|Healing, Self Care|

It's February 4th, and I invite you to participate in the 'Focus 40'. The 40-day participation will require both a test and reflection upon results. Stand witness to the incredible

Refresh Your View

By | 2016-02-01T14:18:58+00:00 February 1st, 2016|Exercises, Healing, Self Care|

This month we focused on soothing the Five Senses and the infinite healing benefits available to us through this practice. It is a gracious life practice to pay attention